Since listening to laughter has the same health benefits as actually laughing, this video could be used as your daily dose. For the sake of your body, mind and spirit, be sure to listen and laugh out loud every chance you get! - This original song was created for me as a birthday gift by my son, Stephen Sandknop, and is Track 4 on the Practice Happiness! CD

Access Your Laughter!

with Randy Sandknop, Certified Laughter Yoga Leader

Regular Laughter Practice helps you:

• relieve stress 
• oxygenate your entire body and brain  
• think clearer, learn quicker, remember more    
• improve your sense of humor   
• stay well and heal faster   
• bounce back from disappointment  
• feel more joyful and alive

Laughter Practice Options: call to book your event and discuss pricing.

Weekly Laughter Fitness Classes, 2010 Schedule Coming Soon!

Laughter Presentations are available for groups, clubs, civic organizations, hospitals, care facilities and corporations. Call for more details and to plan your unique event!

Laughter-grams! Send a gift the whole crowd can enjoy!

208-424-7975

Randy has been leading group laughter and delivering a variety of laughter presentations since Sept 2001.  Call now to plan and schedule your unique laughter adventure!

What fun!What joy!Are you in?

Here's a letter I received after a recent laughter fitness workout:

Randy,

Thank you! Your class was EXACTLY what I needed.  It really did give me the attitude adjustment I needed, and I learned a great deal about myself and even in the way I raise my kids.  My daughter is constantly fake laughing and it was bugging me, and I would tell her to stop.  Then at class you said fake laughter leads to real laughter...and it dawned on me that I was robbing my little girl of laughter and joy...all because I lacked my own ability to laugh and be light hearted.

My daughter and I will be attending together next time and we are excited!

Thank you!
Martha